There is truth in sayings such as "We are what we think" and "We are what we eat." It's also true that we are whom we keep company or run around with. Just look at how kids turn out the way their parents behave. In general, friends are a big influence upon us. So, let's keep company or run around with Jesus alone so that we'll be like him. Our reward will be that we become truthful to ourselves, enjoying interior peace and freedom.