Communion experience. The Communion antiphon, John 6.54: Whoever eats my flesh and drinks my blood has eternal life, and I will raise him on the last day. Interestingly, Jesus did not say "Whoever eats this bread and drinks this wine has eternal life." It is clear that if the bread and wine had remained ordinary, Jesus would not have used the words "my flesh" and "my blood." Also, it wouldn't have made sense that consuming ordinary bread and wine could give you eternal life. Anyway, I felt true bonding with the Lord when I received the Holy Eucharist.