In John 1, Jesus saw Nathanael (Bartholomew) coming toward him and said of him, "Here is a true Israelite. There is no duplicity in him." "No duplicity" – I love hearing that! In Matthew 5, Jesus said to his disciples, "Let your 'Yes' mean 'Yes,' and your 'No' mean 'No.' Anything more is from the evil one." Therefore, let us be complete honest to God and to ourselves. Be genuine. Phoniness is from the evil one. Aim to please God alone, not anyone else. Then we'll be true Christians and sleep better too.