In today's Gospel reading from John 3, the Apostle wrote, ". . . the light [Christ] came into the world, but people preferred darkness to light, because their works were evil. For everyone who does wicked things hates the light and does not come toward the light, so that his works might not be exposed." If you did something you're afraid to let anyone know, then you have sinned. That's why confession is such a good solution. Happy is the one who is free to tell the Lord everything he has done! This is also a smart move, for the Lord already knows everything.
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