When I first became a Catholic many decades ago, I learned about the practice of examining your conscience at the end of each day to see what sins you have committed and how you can avoid committing them again. This practice seems to have been forgotten altogether. Examining our conscience on our own is necessary for making spiritual progress. One great advantage for one who has attained union with God is that his conscience remains so sharp at all times that he senses any tendency to sin, and every sin now repels him. This eliminates the need to examine the conscience regularly. The video I am posting below again talks about the coming illumination of conscience, but it also talks about the need to examine our conscience to prepare ourselves for the event.
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