A church without the Holy Eucharist in it is like an empty cross with no Jesus on it. Since the Holy Eucharist is the body and blood of Christ, we should never touch it if we are in a state of serious sin. When we receive this most holy sacrament, we should not only let Christ enter to dwell within us, but also ask him to become an integral part of us so that we may become like him. The saying "You are what you eat" has now a new meaning.
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