Today is the Memorial of St. Ambrose, bishop and doctor of the Church. After receiving Holy Communion at Mass, I realized that it is truly the food that feeds the soul. Earlier almost two years ago, I first saw receiving the Holy Eucharist as a physical union with the Lord that "triggers" the spiritual union to follow. This is still true, but today the Lord made me see that the Holy Eucharist also expedites the spiritual union as much as we wish! When we are ready to be God's, he is ready to be ours.