Communion experience. I let the Lord enter to heal my soul, mind, and body. The thought came to me that knowing God is easy. As long as you open yourself to him, not offering any resistance, he will enter to let you know of his presence. Of course, this would take some courage. We live in a physical world we can see, but we are also living in a spiritual world we cannot see. There are all kinds of spirits who would readily manifest themselves to you if you invite them to come, but the holy God is the one most immediate to us. Getting in touch with any unknown spirit can get you into trouble, but open yourself to the loving God who created and knows you best and he will make you holy and ready for returning to him in heaven.