We are shaped by what we believe in. Most oldsters like me walk carefully for fear of falling. As a result, we end up shuffling along at a slow pace, even though we are capable of walking faster. I am posting this video to show that we can change our attitude and do better. I tried the suggestions given and felt the difference right away! Basically, we correct our mindset so that the problem doesn't get worse. This applies to the case of our spiritual growth too.
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