Whenever you feel down or crushed, it is God calling you to turn to him for help. This is better than hearing inspiring messages daily. Being open to God or not makes all the difference. I could say that the Lord is at your service at any time and always! So allow him to come to you to give you all the help you need. Do not struggle on your own. The lower you feel, the more he loves to raise you high. After he helps you, you'll alway feel better than ever. God strengthens our faith through trials and tribulations.