**Power of God's Holiness

        In today's Gospel reading from Mark 1, when a man with an unclean spirit saw Jesus, he cried out, "What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God!" Jesus rebuked him and said, "Quiet! Come out of him!" The unclean spirit convulsed him and with a loud cry came out. I see the power of God's holiness at work here. When we become one with the Lord, this power makes us holy, and fearless, shielding us from all evil. Let's use this power in loving and evangelizing others too.

*Obeying the Lord in All Things*

        It is super easy to follow the flesh and not God. For example, I came across an interesting TV show with many episodes. After I watched the first episode, my flesh urged me to go on and watch the next one, while the Lord let me know that it's time for blogging. The voice of the Spirit is always gentle, so we must learn to discern and listen carefully. Our goal should be to obey the Lord in all things at all times; as John the Baptist, pointing to Jesus, said, "He must increase; I must decrease."

Making It the Right Way

        People look at someone who has become rich and famous and say that he has made it, but I don't necessarily agree. What if he won't make it to heaven? Besides, if the person others admire is not even holy, what does that say about them? Jesus came to give us life—not to make us rich and famous. Obviously, to have life is to have life for all eternity. Let's make it the right way, not according to the ways of the world.

**Advice on Sinning

        Sometimes we sin and hurt ourselves only; at other times we sin and hurt others too. Then our sin can cause others to sin also or hurt them to the extent you can't possibly make amends, making you feel bad. Now, let's think fundamentally. Every time we sin, no matter what sin it is, what the cause was, and what its consequences are or will be, we hurt our Lord badly. Therefore, do not ever sin and you do not have to be concerned about all the implications of your sin.

**Fair Exchange

        Communion experience. The Lord even let me consume him, how could I not let him have all of me?

**Great to Be in God

        When we are in God or God is in us, we become pure in every way: pure in thoughts, words, deeds, our motivation, our love, etc. This is why being in God makes us feel so good. (He has made us this way.)

***Be Filled with God

        The Holy Spirit is the Spirit of Joy! Anyone filled with the Holy Spirit can't help being on fire with great zeal for the Lord God. Without the Holy Spirit, we would appear to be rather depressing or pitiable. To be filled with the Holy Spirit is to submit yourself fully to the Holy Spirit, the third person of the Holy Trinity. Anyway, whether it be the Father, the Son, or the Holy Spirit, it is total submission to God that sets you free. Anyone or anything other than God can only enslave us. This is the spiritual warfare we're involved in. Be filled with God and you are saved and safe. Otherwise, you are lost and lose.

*Keeping Our Conscience Clean

        We are given a conscience by God, but that conscience gets muddy as we continue sinning, "trapped" in this secular world in which evil is real! To get our conscience cleansed and restored so that we can see clearly what's good and what's evil, we need to go to God from whom we received our conscience. A super sharp, clean conscience protects us from sinning, thus preserving our inner peace. The worst feeling is knowing that we have offended the One who loves us the most. Remain in union with the Lord is the best way to keep our conscience pristine. 

*What True Love Demands

        Do you really love someone (yourself)? If you think only about getting a good education, finding a good job, having good health, making money, seeking material comfort . . . do you think you can make your loved one truly happy? I think you know the answer, but you still hope that you can, as you do not know anything better. This is the common situation I see. If you truly love someone, whether it be your father or mother, your brother or sister, your own son or daughter, your good friend or yourself, you would want that person to be truly happy forever! Eternity is real and earthly existence only transitory. To truly love someone is to make sure that the person (yourself) will be happy forever, not just to seek only pseudo happiness on this earth. 

***God Calling and Waiting

        If Jesus bugs you in any way, it only shows that you are running away from him, that you need him, and that he is calling you. Solid proof: If you turn to him, go to him, become totally reconciled with him, you experience freedom, peace, and joy you never had before.

God Fills My Cup

        Communion experience. My cup overflows (Psalms 23.5). I love the Lord overwhelming me with his love!

**"Take Our Hearts, O Lord"

        At Mass, after the Eucharist Prayer is said, the priest asks us to lift up our hearts, and we respond by saying "We lift them up to the Lord." It's easy to picture that I take my heart, place it in my hand, and offer it to God. Then I thought it'd be more "appropriate" to just let the Lord take my heart and do whatever he wishes with it. That is, our hearts belong to him now.

**Godly Humility

        Today is the Feast of the Baptism of the Lord. Jesus asked John the Baptist to baptize him. Of course, he is all holy and didn't need to be baptized at all, so it impresses me greatly that he should want to be treated as one of us all sinners. (Later, he also washed the feet of his disciples.) He humbles me, making me love him even more.

**Quest for God

        Let's all remember that our goal is know God, to "capture" him, you might say. That is why we study Scriptures, listen to inspiring talks, read about the saints, meditate upon spiritual things, make our churches beautiful, etc. The risk is that we can become habitual in doing all these things and forget that we can go to the Lord directly for best results. Seriously, you can achieve union with God by opening up yourself entirely to him and through receiving the Holy Eucharist. Once you possess him (or is possessed by him), all other things become secondary. Always know that the means are not your end.

**God Bless All Peoples

        I came across this YouTube video on Afghanistan. The country has been at war for many decades, causing so much suffering to its people. Those who have survived are still doing their best to eke out a living. I saw that the people did not even recognize the American flag, which lead me to believe that they did not really understand what's going on in the outside world. Anyhow, I see the Afghans as a beautiful people and am moved with compassion for them. Surely the Lord God loves them even more. They might not know Christ, but he will surely judge them fairly. If you have some 20 minutes, the video is worth watching.

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**Communicating with God in Private*

        I am aware of God's presence at all times, for he dwells within me.  Then I am aware of it most acutely when I am half awake and half asleep in the very early morning hours when it's still all dark outside. I am fortunate to live in an area that's very quiet at night. The half asleep state allows me to tune out any disturbance that can possibly come up and the half awake state still allows me to be aware of God's inner presence in me. In those moments, I could sense the Lord hearing every word I utter from the innermost of my heart—it's so satisfying! It is important that we always find time and place to communicate with our Lord and God in private undisturbed.  

**Ultimate Bonding with God*

        Communion experience. Receiving the Lord: what an opportunity to go deep into the Lord! The deeper you enter, the stronger the bond you form with him. When you become one with him, that bond becomes unbreakable! 

***The Way to Freedom

        Abandonment yourself to God is not easy because you know and trust yourself the best and do not know God well or at all. But once you realize that God is your loving Father who loves you with the greatest possible love, you begin to trust in him more and more. Eventually, you come to know that he understands you more than you understand yourself and that he is totally trustworthy. Finally, you fall deeply in love with him and are able to open yourself up completely to him. Now you are spiritually free, experiencing peace and joy. It proves what Jesus said in John 8.32: "You will know the truth, and the truth will set you free." To summarize, when you abandon yourself to God, you step aside to let God be your God. Now you understand both him and yourself perfectly, and you are free.